Better Bites← Back to home★ Star Seller · Gym Lovers PlanTrain hard.
Train hard.
We'll handle the protein.
A monthly high-protein meal plan built from our bestselling bowls, sandwiches and rice cakes — fresh every morning, delivered across Solan.
★★★★★4.8from 120+ happy subscribers
26
fresh meals / month
30 g
protein per bowl
₹173
per meal on Muscle Builder
0
refined sugar or junk
Pick your plan
Monday to Saturday delivery · Pay online by UPI, card or net banking · Prices + 5% GST
For beginners & cutting
Lean Start
1 meal a day · 26 days
₹2,999₹3,900
Save ₹901 · 15–20 g protein / meal
- ✓Rotating PB sandwiches, rice cakes & overnight oats
- ✓Pre- or post-workout timing
- ✓Free delivery in Solan
- ✓Pause anytime (up to 4 days)
★ STAR SELLER
Star Seller · most loved
Muscle Builder
1 protein bowl a day · 26 days
₹4,499₹5,200
Save ₹701 · 25–30 g protein / meal
- ✓Protein Fruit, Oats & Muesli bowls on rotation
- ✓1 free add-on daily (PB, nuts or chia)
- ✓Free delivery in Solan
- ✓Pause anytime (up to 6 days)
- ✓Weekly menu on WhatsApp
For bulking & 2-a-day training
Beast Mode
2 meals a day · 52 meals
₹7,799₹9,100
Save ₹1,301 · 45–55 g protein / day
- ✓Protein bowl + Choco Protein PB sandwich daily
- ✓1 free add-on daily
- ✓Priority morning delivery
- ✓Pause anytime (up to 8 days)
Your weekly gym diet chart
Sample week on the Muscle Builder plan. Eat within 60 minutes of training for best recovery.
Protein values are approximate. For medical conditions or allergies, please check with us before subscribing.
Loved by Solan's gym crowd
★★★★★4.8/ 5
"Muscle Builder plan is a game changer. The protein oats bowl after my morning session keeps me full till lunch. Gained 2 kg lean in a month."
Powerlifter, Chambaghat
"Finally healthy food in Solan that actually tastes good. Fresh fruits every single day and always on time."
Student, Shoolini University
"Beast Mode = two solid meals sorted. The chocolate protein sandwich is unreal. Worth every rupee."
CrossFit, Saproon
"Loved that I could pause on travel days. Lean Start helped me stop skipping breakfast."
Yoga & running, Mall Road
"I recommend it to all my clients now. Clean ingredients, real portions, no junk."
Gym trainer, Kotlanala
Start Monday. Feel it by Friday.
Questions? WhatsApp +91 98162 14926 · Open 8:30 AM – 7:00 PM